Learning proper core engagement can help, but if the brunt of repeated lumbar spinal flexion takes its toll, you can happily scrap sit-ups and try many other abs exercises instead, including landmine ...

Fresh from its redevelopment, Grand Hyatt Singapore brings back its award-winning spa and unveils a new integrated wellness ...

Jessica Alba took to the mountains with these boots, pairing them with a low-key outfit of leggings, a cap, and a cross-body ...

Calling all Prime Members! Today is your last chance to shop millions of deals from Amazon’s Prime Day 2025 sale before it ends tonight.  The four-day sale is coming to a close at midnight PDT, but ...

Shop earbuds, vibration plates, and walking pads, starting at $7.I spend 5 a.m. to 9 a.m. teaching Pilates and 9 a.m. to 5 p.m. testing the latest fitness gear, so I know how important it is to have ...