The company is delighted to announce the opening of Palace Six, a dedicated studio thoughtfully designed for local fitness ...

Recover Red, a leader in advanced wellness technology, has launched the PEMF+ Grounding Mat, a next-generation therapy device ...

These 4-by-6-foot mats designed for horse stalls will turn what is likely the least comfortable floor in your home into what feels like a professional gym at a sub-$60 price tag (I got mine at my ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, ...

Access to over 120 digital back issues while your subscription is active ...

Garmin's free training programs have a lot to offer. Find out how the newest Garmin Coach Strength Training helped me return ...

Modern life often involves long periods of sitting, which can lead to poor posture, especially in the shoulders, neck, and ...

Acupressure mat benefits include reduced stress and quicker exercise recovery but is it worth the discomfort? Health Writer ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

Leanne Dunne was against letting her five year old daughter join MMA but after learning about the positive impact it has, she soon signed herself up.

It has commercial-grade quality and features, although it also comes with commercial-grade pricing, so it’s most likely only going to interest folks who are taking their fitness to the next level.

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...