Here are your top three options for home flooring.

"I wanted to create a versatile gym bag that would have dedicated space for all of your exercise belongings, including a ...

You can feel stronger with just a few sessions of 20-minute Pilates a week, says this dynamic Pilates instructor ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

To help, Repa has shared three moves she swears by for providing a burst of energy and mobilizing your whole body first thing ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

As a fitness editor, I’m no stranger to an ab challenge, but this seven-minute workout really challenged my midsection. I felt my deep abdominal muscles (the transverse abdominis) switch on almost ...

In a parking lot outside of the West YMCA, a local exercise group finds stability — and community — in early morning workouts ...

Genevieve Scarano / BuzzFeed BuzzFeed Shopping editor Genevieve Scarano says, "I work out at home a lot, so it's important for me to have an exercise mat that's cushy, sturdy, and easy to roll up and ...

or until they begin to move around more and roll over. A lot of play mats for babies include a fabric base with an overhead “gym” attached (and are commonly known as play or activity gyms).

The St. John Vianney wrestler cruised to two preliminary victories during the first day of the NJSIAA State Championships on ...