Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

Discover the Hume Body Pod: a smart wellness device with multi-frequency sensors measuring body composition, muscle, fat, and ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

The U.S. Defense Department announced that the Marine Corps is implementing changes to its physical fitness test and body composition standards in accordance with the Defense ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Heart disease remains one of the leading causes of death worldwide, with rising incidents linked to sedentary lifestyles, ...

As 2026 begins, peak accounting body Chartered Accountants ANZ (CA ANZ) is reminding Australians the new year is a new opportunity to focus on their ...

Boxing no longer dominates American sports culture, but its future is taking shape in Texas. In Austin-area gyms, young ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.