A group of 13 veterans and volunteers met at Ken Thompson Park on City Island where they embarked on kayaks for a guided tour ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

When we hear the word “psyche,” we often think of mental states, psychological profiles, or the brain itself. Modern psychology tends to focus on cognition, emotions, and neuroscience, and this is ...

A wellbeing event designed to help women start the year with clarity, calm, and confidence is set to take place in York.

If you find yourself looking for a way to reset this January then look no further, we've rounded up 10 health and wellness ...

Your morning sets the tone for your entire day. When you start with intention, clarity, and a calm mind, you naturally become more focused, energetic, and productive. These 10 morning rituals—simple ...

Global spa development continues at a brisk pace as travelers increasingly book trips around health, recovery, and well-being ...

Ezra Klein and State Representative James Talarico of Texas discuss his faith, his politics and his Senate race.

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

They’re rechargeable little pucks that can be used stuck together or separately to warm up frozen hands during the winter — ...

Don’t worry, you won’t be rolling in the dirt or stripping down to your undies.