From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

Classy and private, Melania Trump often seems like the polar opposite of her husband, but she actually shares a similar ...

The winter season brings out the best in pumpkin, aka kaddoo, because this low-calorie vegetable delivers essential nutrients ...

These cozy dinner recipes feature winter produce and are low in calories and higher in protein and/or fiber to help support ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

Ultra-processed foods are entrenched in Singaporeans' busy routines and the country's import-reliant food ecosystem. But as ...

Aldi’s newest weekly food specials include holiday treats, breads, snacks, and drinks—here are 11 shopper favorites hitting ...

Almonds are packed with protein, fiber, and healthy fats that help control hunger and support fat loss. But the right portion size is key to getting results without adding extra calories.

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

When life gets busy, finding the time to cook healthy meals can feel impossible. That’s where meal delivery services come in, ...

“Instant noodles, packaged soups, frozen fried snacks, and processed meats are among the most harmful foods. They’re loaded ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...