What foods should I avoid with diabetes? Advice on best diet plan from a nutrition expert. For people with diabetes or those trying to prevent the disease, you shouldn't just watch your glucose ...

Best Snacks for People With Diabetes originally appeared on usnews.com Update 03/14/23: This story was previously published at an earlier date and has been updated with new information.

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

Risetto and Pincus say foods that are 15-20 grams of carbs are good snacks for diabetics of various types. This “will vary depending on total calorie needs, activity level, and blood sugar ...

The best diabetic diet actually isn’t all that different from the best diet for non-diabetics; everyone should understand blood-sugar fluctuations—and the foods (and food combinations) that ...

You’ll thus want to reach for snacks that regulate your blood sugar while providing satiety, including the likes of protein, fiber and heart-healthy fats.