Hers reports that grilled chicken items are best for weight loss at fast food chains, with Chick-fil-A and KFC leading in low ...

If you're stopping at Walmart to prepare for a warm-weather adventure, you need to know about these 15 absolute best food and ...

Debbie Vasica of Elgin has been making a habit of coming to the annual Sugar Grove Corn Boil every summer.

A new study reveals that swapping a typical nighttime carbohydrate snack for pistachios may beneficially alter gut bacteria ...

These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

Grocery store aisles are full of various cereal brands, but are the "healthy" versions actually good to eat? Here's what a ...

New research published in the Journal of Applied Physiology links the sugar alcohol to brain cell damage, which can ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Not all sweeteners are created equal—discover which sugars sabotage your brain and which ones might actually help it thrive.