Melanie Lester had never exercised when she first joined a gym. Seven years later, she’s winning powerlifting gold ...

The federal government has spent six years suing Yale New Haven Hospital for making doctors over 70 undergo cognitive testing ...

COLUMBUS, Ohio (WCMH) — Hundreds of thousands of Ohio students are taking on a challenge aimed at building healthier habits ...

Gyms and studios are expanding offerings—and joining forces—like never before.

Thirty days of training revealed where the extra load can upgrade your workouts – and when it can do more harm than good ...

The city of Palm Coast introduced a Fitness Flex Pass to make local adult workout classes more affordable.

Fitness trackers have had a stylish makeover as Whoop unveils its new Meridian band, designed to look more like jewellery ...

Ahmedabad-based grandmother and fitness entrepreneur Renu Sidhu shows age is just as she hails her 66th birthday with a gym ...

The Gold Coast is known for its fitness culture so we thought it was time to see which gym is beating all flex-pectations.

Morehead State University values building a community on campus with services, support and facilities to create the best ...

Sanju Samson returns to India's T20I squad for Afghanistan, while Jasprit Bumrah awaits fitness clearance ahead of the Asian ...