EXCLUSIVE: A British Heart Foundation senior cardiac nurse explains how different exercises boost your cardiac health.

A new free website offers engaging brain games designed to support cognitive wellness for older adults and the families ...

In Singapore, elderly people are taking things up a notch when it comes to fitness. From climbing walls to jumping over park ...

The Kelowna Senior Slow Pitch Association (KSSA) is stepping up to the plate again this spring—bringing older adults together ...

Gaining a new sibling can be a bit awkward for anyone, and this corgi certainly isn't sure about her little brother. Luckily, ...

The East Selma Neophyte Community Block Club brought the neighborhood back to life Saturday, April 18, hosting its second ...

Lorraine Miller of Minot approaches her Parkinson’s disease with a sense of humor. She’s the shakin’ grandma who rocks the ...

Brad and Mike demonstrate 3 must-do stretches for seniors to feel great and look younger.

Dressed in costumes either impersonating Jay Costa or nuns, Shrewsbury softball players performed firefighter workouts Friday ...

After reaching your goal of doing a pull-up, you may find that you seem to randomly lose that ability. I'll explain why this ...

Senior Faith Torrez delivered a near-perfect floor routine in the final rotation to help Oklahoma edge LSU and win the NCAA women's gymnastics championship. Torrez, who won the NCAA all-around ...

It’s Spring Appeal Time at the RSF Senior Center Dear Friend & Neighbor, Spring is here, and it’s time for our annual appeal.