An additional problem is exposure to toxic elements such as arsenic, lead, mercury and cadmium, which we come into contact ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Climate change feels like a faraway problem, but it’s already here. A substantial part of our increasing food prices has ...

Fast food is a fixture of American life, with nearly a third of adults eating at least one on-the-go meal every day, according to the National Center for Health Statistics. For decades, convenience ...

Registered dietitian Dalina Soto shares simple tips for creating balanced, blood-sugar-friendly meals without giving up the foods you love.

Researchers from the Cluster of Excellence Balance of the Microverse at the University of Jena and the Leibniz-HKI, together with international partners, have uncovered a mechanism that determines how ...

While factors can vary, generally, eating lunch four to five hours after breakfast helps stabilize blood sugar, which may improve energy and focus.

Research from Pearson (FTSE: PSON.L), the world's lifelong learning company, reveals growing concern among educators about how well young people across the UK are being prepared for an AI-driven ...

Eating a balanced diet can lower your cancer risk and improve your overall health. Replace refined grains, added sugars, and highly processed foods with whole grains, beans, vegetables, and fruits.

This centerpiece wreath will tick off all the dietary boxes and still packs in lots of festive flavour.

Television presenter Eamonn Holmes lost three stone by making one simple addition to his eating plan - incorporating juicing ...