Listen, it’s a big family, the Louis family,” says broadcaster Louis Theroux. I’ve just told him that my name is also Louis and joked that I’m a young challenger who is coming for his journalistic ...

Alice Jordan says she feels fitter now than in her 20s ...

An Australian police officer broke a record that had stood for almost a decade when she did the most pull ups in one hour (female). Jade Henderson completed an unbelievable 733 pull ups, which works ...

Alice Jordan, 52, is a personal trainer specialising in menopause. And while her day job now revolves around fitness, things looked very different for her five years ago. In her late 40s, Alice was ...

Losing a third of his body weight through old fashioned diet and exercise transformed the way one man was treated by those close to him ...