They may know how to push you to a PR—but pass the aux to a trainer, and more often than not, your ears are in peril. GQ ...

New findings on how the human heart adapts to expressive music features, like loudness or tempo, could lay the foundations for targeted music-based "exercises" to support heart health. Led by King's ...

The lesser-known "fitness" focus mode can turn your iPhone into a dedicated training tool.

It's time to rock - at the gym. For a fitness instructor in Bolton is inviting rock and metal lovers to try a workout class ...

The Californian creative navigates seamlessly from bass-driven disco to sparse electronic beats on her expansive debut album ...

The biggest win is the time you save ...

Spotify's HiFi mode streams music in a lossless format, delivering the full recording, as it was mastered ...

Apple's iOPS 26.4 brings a range of new features to the iPhone, currently in beta with public release at the end of march, ...

You log your sets, track your protein, and prioritise recovery. But there’s one aspect of gym hygiene that often goes ...

A therapist revealed that listening to music from your youth actually has intense neurological benefits and can even help heal childhood trauma.

The comedian ditched alcohol and discovered a low-pressure habit that's stuck ...

For a limited time, the fitness-forward Powerbeats Pro 2 earbuds from Beats have comes down by $50.