Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

New Australian research has found just five minutes of exercise a day can improve your physical and mental health. Doing 10 ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Not interested in leaving your home to grab a workout? Don't want to pay absurd prices for home gym equipment? America's ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

The shift all comes down to the Tonal 2, which is part of this new generation of tech-driven, all-in-one machines that promise to replace an entire gym. It’s a big claim, and a lot don’t quite make ...

Stay fit like Rashmika Mandanna! Here are 6 home gym equipment from her workout routine which you can also use to enhance your fitness journey.

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...