Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

I can’t begin to tell you the number of times that I’ve forged what seemed like a really close friendship with someone and ...

You’d be hard pressed to find a more striking opening outfit in a play than #FATKARY: The Corrido of a Tragic Ex-Fat Woman.

"The discomfort that came from that, it was all the personality that I needed," the actor explains to PEOPLE Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for ...

Tyrone Dixon pushed back on Fat Joe’s defamation lawsuit by citing a Drake-related court ruling that classifies public disputes and rap lyrics as protected opinion. Tyrone Blackburn is pushing back ...

Pete Hegseth tried to lay down the law on military fitness, but his tough talk instantly backfired. His remarks that “fat troops” and “fat generals” have no place in the ranks sparked a firestorm ...

A desire to be in our best shape can lead to a toxic fitness culture. If you're heavier in weight, you can be subject to fat shaming, but then if you are slender, others may call you names for being ...

Soldiers have a new incentive to get a high score on the service’s new Army Fitness Test. Those soldiers who score at least 465 are eligible to be exempt from the service’s body fat standards, Army ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Visceral fat has been linked to diabetes, ...

Two MRI scans, showing the person on left with more visceral fat (in red) and subcutaneous fat (in blue). Photo Credit: AMRA Medical How fat is distributed around the body influences cardiovascular ...

Roc Nation says attorney Tyrone Blackburn’s own email proves a lawsuit involving Fat Joe was a setup to pressure the company into a settlement. Roc Nation is pushing back hard against a $20 million ...