Stop hating what you see in the mirror and start understanding it, says nutrition coach Aggie Lal. She shares how to grow love for your body ...

Did you know that a 20-minute workout with advanced EMS technology can deliver the same results as a 2-hour gym session? This ...

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

Opinion: DLA Piper's Chris Gismondi and Angela Agrusa say courts need to be careful with addiction suits, as doctors haven't ...

Track’s anti-doping body alleges Monteverde Academy Coach Gerald Phiri possessed a banned substance that three of his ...

The study used innovative technology that maps RNA molecules which are the basis for translating the genome into proteins.

Lizzo dropped a new single and a lot of weight before she attended an Oscars after-party hosted by Vanity Fair on Sunday night. The “Pink” singer has experienced a rollercoaster ride of drama over the ...

WALKING into the WeightWatchers meeting with her mum, then-eight-year-old Sarah Le Brocq was wide-eyed. It was 1990 and she ...

The 2000s were a wild time for movies. It was an era of debatable fashion, even more questionable humor, and films that, ...

Whoopi Goldberg says she used to weight 300 pounds before turning to Mounjaro, a weight loss drug. Before then, she says she ...

The EGOT winner spoke out on "The View" panel about conversations surrounding celebrity bodies, telling viewers it's "none of your business." ...

Mahtab Ekay shared 7 tips on strength training that can help in faster weight loss, and muscle building. Read the full story ...