Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, ...

During his conversation on the Lex Fridman Podcast, Prime Minister Narendra Modi shared that he observes multiple fasts ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

McDonald's is launching a Minecraft meal as part of a promotional campaign for the movie. It includes a new spicy sauce and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Can One Simple Hack Really Unlock Rapid Fat Loss? The Science Behind AquaSculpt's Growing Popularity <a href ...

Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...

A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...

Salmon nuggets cooked in the air fryer come out crispy on the outside, and moist and tender on the inside. Enjoy them with a ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

The struggle with weight loss is relentless, fuelled by societal pressures, family expectations, and diet fads. From ...