As Ramadan approaches, many parents may wonder how to introduce the practice of fasting to their children in a gentle and ...

By tracking your levels ... which Burnstine says is helpful for identifying long-term trends. Keep in mind that fasting and non-fasting blood sugar tests have important differences, and each ...

It will come as no surprise that, of all the months, January has the highest number of gym sign-ups (about 12pc of new memberships). People are keen to enact their new year’s resolutions, vowing to ...

It is the go-to platform for app marketers aiming for the top charts on the App Store and the Google Play ... Fastic, an intermittent fasting app; Lifesum, which focuses on health and wellness through ...

figure 1 details the trial flow chart. The trial comprises three assessment visits ... an intuitive interface for validated data capture; (2) audit trails for tracking data manipulation and export ...

D iets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

What time did you have breakfast today? If you’re doing intermittent fasting, which leaves a gap of up to 16 hours between dinner one day and your first meal the next, chances are you skipped it ...

Jaya Ekadashi, observed during the Shukla Paksha (waxing phase) of the Hindu month of Magha, is a highly auspicious day dedicated to Lord Vishnu. Devotees believe that observing this vrat cleanses ...

Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is most effective and how it compares to continuous energy restriction.

Is there a benefit for healthy people to track their blood sugar ... as monitored by a test called “fasting blood sugar.” A ...