When I told my sister about my plan to swap my usual sybaritic Christmas escape for a 10-day strict program of abstinence, ...

A new study raises concerns about intermittent fasting for teenagers linking prolonged fasting to impaired insulin production Learn the risks before teens try this trend!

The 16:8 method restricts eating to an 8-hour window daily, typically resulting in skipping breakfast or dinner. This ...

In addition, by fasting from the temptation to hurry and recklessly rush about, we embrace the Lenten call to grow by living ...

Intermittent fasting benefits adults but may harm young beta cells, increasing diabetes risk in adolescents. A recent study ...

Studies suggest types of fasting can lead to moderate weight loss and other health benefits in overweight and obese people, ...

The Catholic Church helps Catholics journey through Lent, the 40-day period of preparation for Easter, with guidance on fasting and abstinence.

It’s “time to get rid of this age-old practice,” said Sripal Bangalore, who noted that patients are happier when not fasting.

Are you currently fasting and wondering if you can have electrolytes? Discover whether electrolytes break a fast and their ...