Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Are you currently fasting and wondering if you can have electrolytes? Discover whether electrolytes break a fast and their ...

When I told my sister about my plan to swap my usual sybaritic Christmas escape for a 10-day strict program of abstinence, ...

Discover whether there's a connection between intermittent fasting and heart disease and get tips on who should and shouldn't ...

The 16:8 method restricts eating to an 8-hour window daily, typically resulting in skipping breakfast or dinner. This ...

A new study raises concerns about intermittent fasting for teenagers linking prolonged fasting to impaired insulin production Learn the risks before teens try this trend!

In addition, by fasting from the temptation to hurry and recklessly rush about, we embrace the Lenten call to grow by living ...

Intermittent fasting benefits adults but may harm young beta cells, increasing diabetes risk in adolescents. A recent study ...

The Catholic Church helps Catholics journey through Lent, the 40-day period of preparation for Easter, with guidance on fasting and abstinence.

Peter Oswald 13-day journey, undertaken in solidarity with the Palestinian people, will raise awareness of Israel's ongoing ...

Studies suggest types of fasting can lead to moderate weight loss and other health benefits in overweight and obese people, ...

It’s “time to get rid of this age-old practice,” said Sripal Bangalore, who noted that patients are happier when not fasting.