Are you currently fasting and wondering if you can have electrolytes? Discover whether electrolytes break a fast and their ...

When I told my sister about my plan to swap my usual sybaritic Christmas escape for a 10-day strict program of abstinence, ...

The 16:8 method restricts eating to an 8-hour window daily, typically resulting in skipping breakfast or dinner. This ...

A new study raises concerns about intermittent fasting for teenagers linking prolonged fasting to impaired insulin production Learn the risks before teens try this trend!

Intermittent fasting benefits adults but may harm young beta cells, increasing diabetes risk in adolescents. A recent study ...

In addition, by fasting from the temptation to hurry and recklessly rush about, we embrace the Lenten call to grow by living ...

Studies suggest types of fasting can lead to moderate weight loss and other health benefits in overweight and obese people, ...

It’s “time to get rid of this age-old practice,” said Sripal Bangalore, who noted that patients are happier when not fasting.

The Catholic Church helps Catholics journey through Lent, the 40-day period of preparation for Easter, with guidance on fasting and abstinence.

Peter Oswald 13-day journey, undertaken in solidarity with the Palestinian people, will raise awareness of Israel's ongoing ...

During Ramadan, Muslims fast from dawn to sunset, abstaining from food and drink for essentially the entire day. The fast is ...