Gisele Bündchen has a new fitness regime that is transforming her body. In a video posted on instagram on Monday, February 23 the Brazilian model and activist demonstrated to fans the exercises she ...

Gisele Bündchen is opening up about the slow and steady exercises that helped her rebuild strength after welcoming her third child. In a new Instagram video shared on Monday, February 23, the ...

It’s easy to add to your routine, too.

Here's what really goes down in the athlete-only gyms.

Washington is reportedly pushing back on Seoul’s request for smaller drills, forcing the postponement of a major joint ...

Middlesbrough manager Kim Hellberg admitted he would play midfielder Riley McGree for the entirety of every game, if it were ...

Watford head coach Ed Still says he won't take any chances over fitness of Othmane Maamma and Kwadwo Baah ahead of visit of Ipswich Town.

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

Herb is offering 20% off health, wellness and natural products, including creatine powder shoppers call "the best" ...

With the amount of snow still on the ground, local golf courses don’t figure to be open for quite some time. But for those ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.