With marathon and half-marathon season approaching, Lidl has picked a good time to launch a pair of high-tech running shoes and it’s no surprise they’re grabbing the attention of keen athletes. The ...

An Australian police officer broke a record that had stood for almost a decade when she did the most pull ups in one hour (female). Jade Henderson completed an unbelievable 733 pull ups, which works ...

We've put NB's full range to the test, to bring you our pick of the best ...

Fitness advice spreads fast online, but not all of it is grounded in science. Research reveals which popular trends hold up and which don’t.

We tried the workout, and this is what makes it so effective ...