The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

*This article is provided by an advertiser. Statements made are not meant to offer medical advice or to diagnose any condition. Consult your doctor about possible interactions, allergies, and if you ...