Egg whites are low in calories and fat, while whole eggs deliver vital nutrients your body needs — including ones that may ...

Martha notes that when hens lay eggs, there's a natural coating called the "bloom" that helps keep out bacteria. Since ...

Yash is known for his strong screen presence and fit body. Behind that look is a very strict and disciplined daily life. He ...

Hollywood actor Matt Damon revealed he lost around 10 kilos while preparing for The Odyssey after quitting gluten and ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

No matter how much time or where Jen's schedule takes her, she always values moving her body,' Coleman told The Daily Mail.

The natural world is full of animals that seem to defy logic, blurring the line between reality and imagination. Some look ...

“I can’t help but notice we are in a Whole Foods,” I tell a Whole Foods employee who—perhaps having noticed me walking around ...