Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...

With just two ingredients, no oven, no beaters and almost no effort, this viral two-ingredient Japanese cheesecake is one of the easiest desserts on the internet right now.

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

One analysis in the new review found that intake of eggs and associated nutrients such as choline during pregnancy was positively associated with brain maturation at 36 weeks [4].

Switching to a daily routine of fermented bread and protein might be the ultimate morning biohack for steady energy and ...

Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary drivers of arterial plaque and heart disease.

Seen as a healthy option, sushi has become one of Britain's most popular foods, with supermarkets selling more than 11,000 tonnes every year.

As the clock neared midday, Lynsey Macfadyen knew it wouldn't be long until she was tucking into her favourite lunch - Super ...

Winter is all about steaming-hot, hearty comfort foods – mash-topped pies and rich, filling stews. Indeed, one of the few upsides of cold weather is being able to chuck on a chunky jumper and forget ...

Want to lose weight naturally, without having to rely on injections? Check out these foods recommended by Natalie that deliver the same effects as Ozempic.

A slew of national chains, including Burger King, Taco Bell and Wendy's, are joining the "value meal wars" and adding new ...

Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...