Does shell colour really affect nutrition, taste, or quality? Here’s the truth behind the common myths and what actually ...

Eggs are a universally eaten food item in India and the world, famous for their high protein and culinary uses. Right from ...

Learn more about how to fuel like a gold medalist and enter for a chance to win $5,000, branded swag signed by Katie Ledecky ...

Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

California’s diverse climate and sprawling urban areas have made the western state an unexpected hotspot for non-native ...

Concerns about fake eggs have surfaced, but most unusual eggs are due to poor storage. Real eggs are nutritious, but spoiled ...

From Alaska to Hawaii and every state in between, there's a signature sandwich for every U.S. state. Some may surprise you, ...

Forget limp salads and worthy swaps – this ultimate Veganuary recipe bundle is built for big flavours, real comfort and zero boredom, from ramen and pasta to crispy tofu and rich curries. By ...

If you've ever visited the UK, you may have seen a ploughman's lunch on the menu. Although it seems very elegant and ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

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