∎ In the kitchen under a prep table, a large tray storing dishware and tools was observed, filled with stagnant water for an ...

The American Heart Association recommends eating two servings of fish (particularly fatty fish, like salmon) per week.

Going out to eat? See which Brevard County restaurants were rated best by inspectors, and which failed the test.

Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

People can’t seem to get enough of “what I eat in a day” content from nutrition experts. If you’ve ever wanted to peek inside an RD’s snack drawer, look no further. We’ve polled nine professional ...

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

Just over 60 years ago, scientist and conservationist Rachel Carson warned that modern societies were contaminating the ...

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Discover how the lead chef at Circle City Prep is transforming school lunches with fresh, scratch-made food, building healthy ...

Whether you cook it or eat it raw, spinach has a lot to offer. It’s filled with antioxidants, which help neutralize free radicals —unstable molecules that damage cells. Studies suggest that eating ...