Nutrition and fitness specialist Dr. Paul Saladino discusses the MAHA movement, how to avoid ultra-processed foods and more ...

Discover why tailored nutrition is crucial for women at every age to address unique health challenges and nutrient needs.

As we approach a new year, many of us will be taking stock of our health and wellbeing, both physical and mental. Here are ...

Indian American lifestyle medicine specialist joins committee to develop nutritional guidelines for residents of Texas ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

A new definition of obesity could nearly double the prevalence of U.S. adults with the condition, a new study published ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

The Department of Nutrition Sciences at the College of Health Sciences at Qatar University (QU) hosted the BSc in Nutrition ...

Dr. Oz's remarks may get written off as a joke, but there is nothing funny about the undercurrent of what his words actually ...

The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...