In TODAY.com's Expert Tip of the Day, a trainer shares how even short bursts of activity can improve your health, especially ...

Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

Becoming a sperm donor involves maneuvering a meticulous process designed to safeguard donor and recipient safety. You must ...

Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.

This day's horoscope marks a significant period for Aries as your career takes a positive turn. You're on the brink of ...

Children's Hospital Los Angeles researchers report that physical inactivity, routine checkups, binge drinking, lack of ...

The 2nd International Conference on Young Women’s Breast Cancer and Health will be held from 15–16 November 2025 in New Delhi ...

The Supreme Court's ongoing deliberation on whether to reduce the age of consent under the POCSO Act from 18 to 16 has stirred intense debate across the country. The 'age of consent' — the age ...

A clinical psychologist and a paediatrician say combat sports competitions can teach children valuable life skills and help them deal with stressors.

Why too much body fat is not good for pregnancy, childrenVINCENT KURAUN explores the complex impact of obesity on individuals and society in Nigeria as experts bemoaned the increasing prevalence of ...

New research from Edith Cowan University (ECU) has revealed a striking disconnect between how recreational athletes perceive ...