How can you weed processed food out of your diet? A dietician told Denver7's Anusha Roy it is not about weeding out ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Riley Greene forged a reputation early in his career for sacrificing his body to make a catch, whether diving on the ground ...

The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...

Tamarind is packed with nutrients and fiber, supporting weight loss by curbing appetite, boosting metabolism, and improving ...

Dr Raj Arora shared her top tips for getting perfect skin - and one of her pieces of advice is to avoid a common food item ...

Recent studies have revealed that eating more of two types of food could help protect your body against one of the most ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

The Friday episode of Prime Minister Narendra Modi’s eighth edition of ‘Pariksha Pe Charcha’ focused on the importance of ...