Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

This easy pork tenderloin with apples is a quick, one-pan meal. Sear it on the stovetop, finish in the oven, and enjoy a ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and gluten ...

Ginger is a worthwhile addition to your diet for its anti-inflammatory properties, which can aid an array of diseases. A ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Shannon Smith stops by Culinary U of the Triad to learn how to make a healthy menu for your family CARROT CAKE ENERGY ...

“I ate better this offseason, which made a big difference in how I felt while working out,” Greene said. “I realized I needed ...

First Lady Melania Trump enjoys a far healthier diet than her fast food loving husband, eating the same nutritious meal every ...

Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.