A less unassuming car you are unlikely to find.. and yet the Activa cornered faster than a Honda NSX and a Ferrari 512 TR!!

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

FORMER Zimbabwe captain Nomsa “Boyz” Moyo believes the extended training camp accorded to the Mighty Warriors puts them in a ...

In her role, she provides nutrition education and counseling to help her clients set ... cup) and feel satisfied. Enjoy full-fat yogurt in moderation as part of a balanced, plant-rich diet to ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1 ... for protein is set at 0.36 grams (g) of protein per ...

This easy seafood chowder recipe uses condensed potato soup as a thickener to make a quick and simple version of a classic creamy soup. Serve it up in less than an hour with a loaf of crusty warm ...

The author of 'The 5 Types of Wealth' on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, ...

Simply by sneaking more fruit and veg into your everyday meals and snacks, you’ll get your requirements,” says Mariella. “It’s variety that’s key because different fr ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better news is that it is not a difficult diet to follow which demands restrictive ...

She's Bulletproof claimed a deserved stakes win in the Group 3 Geoffrey Bellmaine Stakes after she was put on a diet and ...

Just 1/2 cup of them a day really punches up the fiber, protein and vitamin/mineral content of your diet. Here's what you ... measure and whisk until smooth; set aside. Add olive oil to nonstick ...

On a diet but miss momo? This guilt-free jhol momo recipe is the perfect solution; wrapped in cabbage leaves, here's how to ...