Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' ...

Certain foods are high in sugar, refined carbs, and fat yet low in nutrients, making weight loss more difficult. Here are ...

Keen to diversify or improve your diet, but not sure where to start? Consider signing up to one of the many healthy meal delivery services on the market. These offer nutritious, freshly prepared meals ...

NASCAR veteran, Dale Earnhardt Jr. shares the pre-race diet he followed — just enough to feel full without feeling sick.

I also found the meals quite substantial and filling, and especially the ones that required a bit of heating—at no point did those feel like restriction or diet ... much a detox meal plan ...

A South Korean model lost 4 kg in 6 days by adopting a viral diet known as the 'Switch On Diet, a four-week metabolic reset ...

A Seoul-based freelance model lost 4 kg weight in just six days, following the South Korean Switch On diet. According to ...

To get a perfect figure like Alia Bhatt, it is very important to have a proper diet, workout plan and skincare routine. On Alia's 32nd birthday, let us tell you about her diet, workout and skincare ...

poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...

Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...