The fat jab ‘copy cat’ foods to eat first thing – and the breakfast enemies threatening your weight loss

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...
24/7 Food Recipes on MSN

6 canned foods you should always stock - and 4 you can skip

Let's be honest, the pantry shelf doesn't exactly scream excitement. Still, what you toss into that cabinet could matter more ...
Science Daily

Scientists find hidden brain nutrient drop that may fuel anxiety

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that regulate thinking and emotions. This biochemical difference may help explain why ...
Crescent-NewsOpinion

Michael Roizen, M.D.: Join the Million Pound Challenge; the fasting mimicking diet

Q: I heard about a Million Pound Challenge that was launched at the What’s Next Longevity Innovation Summit last December.
Everyday Health on MSN

9 great breakfasts for people using GLP-1 weight loss medications

Discover dietary tips and breakfast recipes for weight management, especially when you're using GLP-1 medications like ...