Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

As the year comes to a close, Americans are reflecting on their routines and looking ahead to healthier habits for 2026.

Taja Abitbol, a principal cast member on the show, has spent years going to Mar-a-Lago. Although not a member herself, she ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Feel Good Fitness is located at 301 Main St. in Beacon. The sauna and gym are open from 8 a.m. to 2 p.m. on Monday, Thursday ...

I don’t think I am alone in hoping it’s an improvement on 2025 - so much seemed to go wrong, locally, nationally and globally ...

January is typically a month for turning over a new leaf, particularly if one spent half the holiday season overspending and ...