That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

Let's hope that both parties can come together to tackle the scourge of obesity, diabetes, and other disabling conditions related to bad diets.

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

Take one capsule daily, preferably with a full meal and a glass of water. For best results, take Gluco6 consistently for 30 ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through ...

Does Gluco6 really work… or is it just another overhyped capsule making big promises? The claims are bold. According to the ...

It might be time to trade your calculator for a calendar. New research suggests that fasting just three days a week could lead to more weight loss and better health outcomes than constantly counting ...

Colloquial conversation around cancer has suggested a clear cause-and-effect between sweets and tumor growth. Here's what's ...

Remember the Super Bowl like a month ago? The game was a blowout, but if you’re like me, you saw the Poppi commercial and ...

The standard sausage gravy is a masterclass in breakfast sauce – creamy without being gloppy, peppered perfectly, and studded ...