Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Resea ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

The finish wasn’t without some drama, but India’s real strength lies in how they back their game irrespective of the situation ...

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

Ruben Amorim has been under pressure as Manchester United manager since day one. Ahead of a must-win match against Sunderland ...

Chelsea: Enzo Maresca already under pressure?All is not calm at Chelsea. According to several English media outlets, some ...

The S&P BSE Sensex was down 503.31 points at 82,122.92 by 2:55 pm, while the NSE Nifty50 slipped 143.80 points to 25,183.20.

For now, markets appear content to ignore the long-term risks and to focus on the near term, but the fuel for future crises ...

This week, Leos are urged to embrace stillness and patience under Saturn's influence. Resist the urge to control every detail ...

"Cozy cardio" is all about prioritizing comfort and enjoyment over intensity and intimidation. If you've ever felt like ...

After a good soaking from a wet weekend, the weather is turning comfortable warmer and drier for the next several days in Austin.