Self-soothing helps you pause before reacting, avoid impulsive decisions, and respond more thoughtfully in stressful or ...

India Today Science gained exclusive access to the remote campsite in Likir, nearly 4,000 meters above sea level, where Isro ...

Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at ...

Program teaches gardening, cooking and emotional coping skills while helping students build confidence and avoid trouble ...

Psychologist Suzanne Manser says that when anxiety spikes, there are a few simple techniques that can help calm your body and ...

Aries Joining online wellness communities can help you stay healthy by offering support, encouragement, and a sense of ...

In the High Court on Tuesday, Sir Albert Palmer ordered Manele to call Parliament within three days to face a motion of no ...

The union minister said that southern states are fortunate that despite controlling population growth and having fewer people ...

Police Commissioner David Manning has urged the public to exercise restraint on social media, warning that misinformation and ...

When comic Samay Raina called his therapist and said he was feeling anxious, she didn't immediately suggest medication, but ...

The root cause of the disruption to navigation in the strait lies in the war in Iran… all parties should remain calm and exercise restraint.” With this strong message, China has pushed back against ...

China asserts that the US move to block ships passing through the Strait of Hormuz after failed negotiations in Islamabad ...