Letter: Meditate and solve the west’s epistemological woes
From Antony Black, Emeritus professor in the History of Political Thought, University of Dundee, Dundee, Scotland, UK ...
Elgin News Digest: Township mental health board awards $1.15M in grants; Tibetan monks to be in residency at ECC in April
Easter Seals of DuPage and Fox Valley Region, $90,000 to provide outpatient medical rehabilitation to Hanover Township ...
You can actually change the brain waves involved in depression and anxiety with this trick
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
I went on my first wellness retreat, and it wasn’t what I expected at all
Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...