A modest modification of daily dietary habits resulted in a visible change within the human body in only two months. Research ...

Eat smart during your period! Focus on iron-rich foods, hydration, and magnesium-packed snacks to reduce cramps, boost energy, and support overall hormonal balance, Health, Times Now ...

When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.

Period cravings are so prevalent, they're practically a punchline: women get hangry when Aunt Flo comes to town. To be more ...

Doctors explain how to actually take care of your hormone health.

Resident Evil Requiem is a perfect balance of horror and action, all while delivering the best mechanics and optimization RE ...

Hers explores what history can teach us about diet and nutrition.

For years I was dismissed, misdiagnosed and given the wrong surgery. Discovering the truth changed everything.

Women often get this strong urge to finish a big-sliced chocolate cake or a large pizza. And have you noticed that this urge ...

U.S. childhood and teen obesity rates have reached record-highs while adult obesity rates may be slowing, according to two new reports published early Wednesday by the Centers for Disease Control and ...

High blood pressure is one of the most common health problems in the world. It happens when the force of blood pushing against the walls of the blood vessels stays too high for a long time.

The ingredient — a staple of cuisines around the world — is increasingly showing up on restaurant menus and in cookbooks in the U.S.