Proponents tout biotin's potential benefits for hair, nails and more. But do they offer benefits for some people more than ...

Join me in this episode of my Hair Growth Series as I share foods and vitamins that have helped me achieve healthier, stronger hair. Discover why hydration, protein-rich foods, and nutrients like ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Diet plays an important role in hair growth. Lack of vitamins can cause problems like hair thinning or hair fall. Remedies like hair oiling will not work if a person has deficiencies of certain ...

Ever thought why some people have thick, strong and long hair? It is not always the hair products that lead to shiny tresses. Healthy hair starts with a good diet. Experts say that vitamins, minerals, ...

Alopecia areata is a condition where one can experience unexpected hair loss. It is a relapsing-remitting autoimmune disease, ...

Food is an essential part of Thanksgiving, but what foods can you and can you not share with your furry friends? Family and ...

Your eyelashes offer vital protection and can signal underlying health issues like nutritional deficiencies, hormonal ...

Rich in Beta-Carotene (Pro-Vitamin A): Carrot get Beta-carotene, wey be natural orange pigment. Wen you chop carrot, your ...

Consuming peanuts in winters every evening will increase immunity skin health and energies but keeping a check on the amount ...

Minoxidil is an established, first-line treatment for hair loss. There is less evidence to support the efficacy of hair loss ...

Looking for the best whey protein powder for women in December 2025? These options support digestion, reduce bloating, and fit into your daily nutrition.