If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Join me in this episode of my Hair Growth Series as I share foods and vitamins that have helped me achieve healthier, stronger hair. Discover why hydration, protein-rich foods, and nutrients like ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long ...

Many cat owners love sharing a bite of their dinner with their feline companions, but not all people foods are safe or ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

This winter, protect your hair from dryness and breakage by adding nutrient-rich foods to your daily diet. The right vitamins ...

Proponents tout biotin's potential benefits for hair, nails and more. But do they offer benefits for some people more than ...

Staying hydrated, sleeping well, and reducing stress also help maintain hair health naturally. “If you are facing heavy hair ...

Ever thought why some people have thick, strong and long hair? It is not always the hair products that lead to shiny tresses. Healthy hair starts with a good diet. Experts say that vitamins, minerals, ...