Add retinol to your diet as well with this healthy and tasty salad that includes a special component which turns into retinol ...

A simple two-ingredient juice may help lower inflammation and boost your immune system. The not-so-secret ingredients? Carrot ...

West Virginia is on track to become one of the first states to outlaw food dyes in school meals -- and eventually across the ...

The lycopene in watermelon is linked to improved heart health. It reduces blood pressure, lower cholesterol levels, and ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

TikTokers are packing stacks of raw spinach leaves into their mouths and chowing down, with some claiming that, when eaten ...

Mangoes contain several key vitamins but they tend to have more sugar and less fibre than other fruits, so is it a fruit that ...

It is convenient to go up and down the grocery store aisle that has the salad dressings and pick your favorite. You are faced with an abundance of choices of ...

Here are some superfoods rich in antioxidants and their potential health benefits. Berries like blueberries, strawberries, ...

The fiber content in cantaloupes is essential for digestive health, as it promotes regular bowel movements and prevents ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

A troubling trend has emerged: some medical professionals appear alongside celebrities to endorse health supplements that ...