Flutters, knots and other stomach sensations tied to nervousness are all examples of the gut-brain axis in action.

The holiday season causes some to feel particularly overwhelmed, and learning how to manage stress — irrespective of season — ...

The bond between humans and dogs is legendary, an extraordinary connection that can form between species. We’ve all heard ...

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Dealing with food temptation can be tough. We hear ya! Junk food cravings come in every shape and size, but all are ...

LifeStance Health reports tips for navigating holiday eating disorder challenges, emphasizing self-care, recognizing triggers ...

In San Francisco, where parents toggle between school drop offs, crowded commutes, and the hum of new tech, a quiet ...

Here’s what happens to your body when you drink a cup of anise tea every day — backed by science and traditional herbal medicine.