Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...

Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in the Huntington, West Virginia, area, and many of her students have followed ...

Invest in stocks if you can research and continuously monitor them; otherwise, consider index funds or robo-advisors. Only use money for stock investment that you won't need for at least five years ...

A fracture is the medical term for a broken bone. It occurs when the physical force exerted on the bone is stronger than the bone itself. Your risk of fracture depends, in part, on your age. Broken ...

Campus Recreation offers group fitness classes to all members free of charge. You must pre-register for group fitness classes up to 7 days in advance. Click on the class name for detailed information ...

A simple daily skin care routine includes cleansing, serums, moisturizer, and sunscreen. Match products to your skin type to avoid irritation or breakouts. Patch test new products for 48 to 96 hours, ...

Here’s how Vanessa Phillips went from “I don’t know what I wanna to do with my life” to landing a product in thousands of stores nationwide — and what you can steal from her playbook. Keep up with ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Most financial milestones, from getting a credit card to buying a house, depend on your credit score. That ...

Social Security only replaces about 40% of average pre-retirement salary, but many rely heavily on it. A typical retiree will need about 80% of pre-retirement income. Aim to save 15% of your income ...