A study on Singaporean octogenarians found that aging alters gut bacteria, reducing key species like Faecalibacterium ...

These bacteria accumulate from sweat, dead skin cells, saliva, and hair oils, creating a perfect breeding ground for skin ...

By enhancing the efficiency of digestion, cardamom helps prevent the buildup of gas in the stomach and intestines. It makes ...

Your gut doesn’t just digest food – the trillions of bacteria it contains have a powerful influence on your overall health.

The findings are especially concerning for people in high-density, impoverished areas like refugee settlements, where ...