A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...
New research reveals that sorbitol, a common sugar alcohol used in “low-calorie” foods, can behave much like fructose once ...
Verywell Health on MSN
What You Should Know About Sugar Alcohol Before Adding It to Your Diet
Sugar alcohols are naturally found sweeteners derived from plants like fruits and vegetables. This sugar substitute contains ...
Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier ...
This article is brought to you by Ochsner Health. I love a good party—especially one that celebrates culture with flavor and flair. Cinco de Mayo commemorates Battle of Puebla in 1862 in Mexico. For ...
If one of your health goals is keeping your blood sugar balanced, there’s a good chance your kitchen is stocked with foods like eggs, avocado and beans. Sarah Schlichter, MPH, RDN, a registered ...
The holidays are all about connection, celebration — and yes, cocktails. But "cheers" doesn’t have to mean alcohol.
Verywell Health on MSN
What Happens to Your Liver When You Eat Too Much Sugar
Excessive sugar consumption can overwhelm your liver, leading to fat accumulation, inflammation, insulin resistance, and ...
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