Now those are my top choices, but they're not the only exercises that work abductors and adductor muscles. For example, check out this guide on squats vs. sumo squats . Both have benefits, but ...

What muscles make up your abductor and adductor muscles? Looking at these in more depth, the hip abductor muscles include the gluteus medius, gluteus minimus and tensor fasciae latae (TFL), while ...

Here are 7 of the best adductor exercises — with varying levels of difficulty — to include in your training regimen if you’re looking to target your inner thigh muscles. Adductor machine ...

Los Angeles Dodgers shortstop Miguel Rojas shared that an MRI on his injured left adductor muscle revealed a tear and will need surgery in the offseason, according to Mike DiGiovanna of the Los ...

Eagles right tackle Lane Johnson announced he has been cleared to return to football activities following a three-month recovery period from surgery on his torn adductor muscle.

Raptors forward Pascal Siakam is dealing with a right adductor muscle strain and will be re-evaluated in two weeks. He is averaging 24.8 points and 9.3 rebounds in nine games this season. (Darren ...

Toronto Raptors forward Pascal Siakam is expected to miss at least two weeks with a strained right adductor muscle, the team said Sunday. *No charge for 4 weeks then billed as $19 every four weeks ...