You don’t have to be a gym bro to get strong. Three ex-Tesla engineers made a beautiful bar velocity tracker for every kind of weight lifter.

Best of all, she’s soundtracked her routine to ’80s classic “Holding Out for a Hero” by Bonnie Tyler. The track is upbeat, ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective ...

An 80-year-old Northern California woman who is accused of killing a family of four nearly two years ago while speeding the wrong way down a street in San Francisco is likely to avoid any jail time, ...

Actor Ernie Hudson has revealed his secret to staying fit and flexible at 80 years old. Hudson, who starred as Winston Zeddemore in the 1984 Ghostbusters film, spoke about his daily exercise routine ...

A 79-year-old Sparks woman has been identified as the victim of a fatal Dec. 30 crash involving a Ford Mustang and a semi-trailer on Interstate 80 near University Way, Nevada State Police said. A ...

At age 80, Betty Kellenberger set a benchmark for endurance last summer, becoming the oldest woman to complete the treacherous 2,193-mile Appalachian Trail. Kellenberger, who spent 41 years teaching ...

Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years. (Read that again!) The goal is simple: stay strong, agile, and ...

Megan Thee Stallion loves a good homage. Her past style muses include plenty of icons, including Diana Ross and Pam Grier as Foxy Brown. But the “Mamushi” rapper doesn’t only look to ‘70s queens for ...

Dunkin’ has an impeccable track record over the past few years of working with music’s biggest stars. Ice Spice had a signature drink in 2023, Jack Harlow (and Ben Affleck) did a Super Bowl commercial ...

An Eatonville woman has died after being involved in a two-car crash at the end of last year. The 80-year-old woman was driving her 2003 Subaru Forester on southbound state Route 161 near 418 Street ...