Everyday Health on MSN

Upgrade your spring fitness workouts with these tester-approved essentials

We’ve rounded up the best spring fitness apparel, gear, and other essentials to refresh your workout routine this season.

The Fort Strength Training Wearable Tracks Your Sets

You don’t have to be a gym bro to get strong. Three ex-Tesla engineers made a beautiful bar velocity tracker for every kind of weight lifter.

How Lisa Rinna exercises in her 60s – not like in her 20s

Lisa Rinna loves working out. You probably already know that if you've seen her iconic workout videos, or even her dancing videos on Instagram. But the workout of her 20s isn't the same as her workout ...

'I Picked Up Jiu Jitsu at 31 and It Ended Up Being the Hardest Workout I've Ever Done'

In multiple efforts to fill the void, I ran a marathon, tried every group workout class I could find, and even joined adult ...
Fit&Well

This five-minute cardio burst to an ’80s classic is an instant mood booster

Best of all, she’s soundtracked her routine to ’80s classic “Holding Out for a Hero” by Bonnie Tyler. The track is upbeat, ...

'I'm a PT and ex-bone surgeon – these 4 unconventional moves are key for staying strong into your 80s'

She suggests the 'diamond option' to older clients – 'stand close to the wall and make a diamond with your fingers and thumbs, then do the wall press. It really works the triceps which is so important ...
Woman & Home

Forget long workouts - new study reveals the ‘bare minimum’ amount of exercise to do for a longer life

We’re busy people in 2026, so if there’s a shortcut to help live healthily for longer, a lot of us will probably take it. It's why numerous studies have looked at how even small changes to our ...
WESH

Central Florida woman in her 80s dead after being shot, deputies say

WELL, WE’RE STAYING ON TOP OF BREAKING NEWS OUT OF ORANGE COUNTY. THE SHERIFF’S OFFICE SAYS THAT A WOMAN IN HER 80S WAS SHOT AND KILLED AT AROUND 520 THIS EVENING IN A NEIGHBORHOOD OFF OF CURRY FORD ...
News 6 WKMG

83-year-old woman fatally shot, husband arrested in Orange County, deputies say

ORANGE COUNTY, Fla. – An 80-year-old man has been arrested in the fatal shooting of his 83-year-old wife Saturday afternoon in Orange County, according to the sheriff’s office. Deputies responded to ...
fitandwell

“I want to be strong enough to carry my groceries at 80”—a trainer shares the exact workout routine she does for longevity

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective ...
People

3 Jewish Women Hid Their Pregnancies from the Nazis. 80 Years Later, Their Children Recall Their Mothers' Journeys and Finding Each Other

Eva Clarke, Hana Berger-Moran and Mark Olsky, who as babies survived the Holocaust along with their mothers, finally met in 2010 The Jewish mothers of Eva Clarke, Hana Berger-Moran and Mark Olsky ...
Stars and Stripes

NATO artillery exercise tests cross-border ‘kill chain’ across Europe

U.S. plans to blunt a potential large-scale aerial assault in Europe were put to the test this month at training grounds across five countries, where American and allied artillery forces confronted a ...