Faced with some of Southeast Asia’s highest obesity rates, officials are dangling a regulatory ‘carrot’ to gym operators – but will it work?

I asked ChatGPT to snap me out of procrastinating by mimicking two of my favorite motivational coaches to get me out of the ...

Spare your floors and extend the lifespan of your weights with these dumbbell rack picks.

Hyperice debuts its latest lineup of recovery devices. Plus a premium sport touring helmet from Ruroc, Cannondale’s latest aluminum bike and a carphone straight out of the ’80s. Welcome to “Today in ...

They triple as a heavy deadlift essential, a high mileage runner, and a clean looking option for post gym errands.

Kim Kardashian teased NikeSKIMS' spring 2026 collection, modeling the drop's plunging sports bras, athletic onesies, and split-toe sneakerinas.

A super-fit gran has shared her secrets behind her age-defying figure, which you may believe has just been honed at the gym, but that's not the case at all for her ...

A few days ago, the Federal Territory Ministry announced an 80 per cent reduction in gym licence fees from RM50 to RM10 per ...

Joan MacDonald was turning her 71st birthday when she began her weight loss. Now nearly 10 years later, she revealed how ...

Energym is just a satirical ad designed to promote his own business and destroy the very core of those who make the technology that powers his business. (Incidentally, Energym is the same name as a ...

Empower your wellness journey by following Dr. Rayhan’s holistic approach to medicine, fitness, and nutrition. Through ...

As a personal trainer and former orthopaedic surgeon, Dr Kate Ella knows more than most about what happens when people incorporate functional fitness into their daily lives. ‘I saw so many people who ...