Legit.ng presents a full list of the public holidays and other observance Nigerians will observe in April 2025. These include ...

The seventh day of Chaitra Navratri is dedicated to the worship of Goddess Kalaratri, one of the fiercest yet most protective ...

The nine-day festival of Chaitra Navratri began on March 30. Here's a look at when it ends, Ashtami date, and other details.

According to Brandy Sarrette, RDN, LDN, a clinical dietician with Baystate Health, “Intermittent fasting is an eating plan ...

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

Intermittent fasting, particularly the Ramadan Intermittent Fasting (RIF) model, has garnered significant attention in both ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...

On Day 2 of Navratri, followers worship Maa Brahmacharini, keeping a fast to receive her blessings and performing a special puja, all you need to know.

Massive earthquake in Myanmar and Thailand kills 1,700, leaving survivors desperate as rescue efforts face challenges.